Directions:
- Gather blackberries in a cheesecloth. bundle cloth like a hobo sack. squeeze sack into a pitcher, making about one cup of strong, dark, tart juice.
- Discard purple mash.
- In a small saucepan, combine the sugar, 1 cup water, lime zest and cardamom pod. bring to a boil.
- Simmer over low heat for ten minutes.
- Remove cardamom pod.
- Allow syrup to cool and then chill it.
- In a 1 quat pitcher, combine blackberry juice, sugar syrup and lime juice.
- Chill until cold.
- Just before serving, stir in the ginger ale.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.18 Kcal (1303 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 22.81mg | 1% | |
| Potassium | 249.14mg | 5% | |
| Total Carbs | 76.23g | 25% | |
| Sugars | 68.21g | 273% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 1.5mg | 8% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.1 Kcal (319 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 5.58mg | 1% | |
| Potassium | 60.93mg | 5% | |
| Total Carbs | 18.64g | 25% | |
| Sugars | 16.68g | 273% | |
| Dietary Fiber | 1.76g | 29% | |
| Protein | 0.5g | 4% | |
| Vitamin C | 7.5mg | 51% | |
| Iron | 0.4mg | 8% | |
| Calcium | 14mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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