Directions:
- Mix fruit and sugar in a large bowl.
- Cover and refrigerate at least 4 hours or up to 2 days.
- Shortly before serving,add cream, sprinkle with coconut pecans and cherries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.14 Kcal (2052 kJ) | ||
| Calories from fat | 228.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.42g | 39% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 1% | |
| Sodium | 25.82mg | 1% | |
| Potassium | 441.52mg | 9% | |
| Total Carbs | 69.31g | 23% | |
| Sugars | 61.16g | 245% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1mg | 6% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.82 Kcal (694 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 39% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 1% | |
| Sodium | 8.73mg | 1% | |
| Potassium | 149.37mg | 9% | |
| Total Carbs | 23.45g | 23% | |
| Sugars | 20.69g | 245% | |
| Dietary Fiber | 1.8g | 21% | |
| Protein | 1.92g | 11% | |
| Vitamin C | 7mg | 35% | |
| Iron | 0.4mg | 6% | |
| Calcium | 22.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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