Amount Per 1 Serving
Calories	205.39 Kcal (860 kJ)
Calories from fat	41.5 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	55.99mg	19%
Sodium	420.73mg	18%
Potassium	196.71mg	4%
Total Carbs	34.98g	12%
Sugars	6.64g	27%
Dietary Fiber	1.59g	6%
Protein	6.47g	13%
Vitamin C	1.8mg	3%
Iron	1.3mg	7%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	171.26 Kcal (717 kJ)
Calories from fat	34.61 Kcal
		% Daily Value*
Total Fat	3.85g	7%
Cholesterol	46.69mg	19%
Sodium	350.81mg	18%
Potassium	164.01mg	4%
Total Carbs	29.16g	12%
Sugars	5.54g	27%
Dietary Fiber	1.33g	6%
Protein	5.4g	13%
Vitamin C	1.5mg	3%
Iron	1.1mg	7%
Calcium	87.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free

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