| Amount Per 1 Serving | |||
| Calories | 138.77 Kcal (581 kJ) | ||
| Calories from fat | 36.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Sodium | 149.83mg | 6% | |
| Potassium | 94.3mg | 2% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 196.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 222.39 Kcal (931 kJ) | ||
| Calories from fat | 58.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 6% | |
|---|---|---|---|
| Sodium | 240.12mg | 6% | |
| Potassium | 151.13mg | 2% | |
| Total Carbs | 34.32g | 7% | |
| Sugars | 2.73g | 7% | |
| Dietary Fiber | 7.31g | 18% | |
| Protein | 7.84g | 10% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 2.6mg | 9% | |
| Calcium | 314.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.