Amazing Italian Tomato Soup Recipe

Posted by
Rate It!
Amazing Italian Tomato Soup
Add your photo!
Ingredients
8
Count
Nutrition
106
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 2 (29 oz) cans fire-roasted tomatoes
  • 1/2 cup celery
  • 1/2 cup onion
  • 1 tsp minced garlic clove
  • 4 tbsp italian seasoning

Directions:

  1. Brown and drain your ground beef. Set it aside in a covered bowl until ready to use.
  2. Chop your onions, celery, and garlic finely.
  3. Slice your tomatoes discarding the end pieces.
  4. Lightly spray the bottom of a 5 quart (or larger) stewpot with cooking spray. Saute your onions, celery, and garlic until the celery is fork-tender.
  5. Add your chicken broth. If you prefer your soup with a thicker consistency, reduce the amount of chicken broth, or increase the amount of fire roasted tomatoes.
  6. Bring to a gentle boil, then add all other ingredients EXCEPT the ground beef. Continue to boil about 5 minutes.
  7. Reduce heat to simmer and add your browned ground beef. Omit the groud beef if you want a vegetarian soup.
  8. Cover and simmer for 15-20 minutes. Add salt, pepper, and more Italian Seasoning to suit your taste preferences.
  9. Serve with a variety of toppings on the side which your guests can add on their own. Shredded Italian cheeses, grated Parmesan Cheese, Chopped Spring Onions, and Seasoned Bread Crumbs work well.
  10. Your guests will think you were born in Sicily as they warm up their taste buds with a bowl of your soup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.66 Kcal (442 kJ)
Calories from fat 53.08 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 28.12mg 9%
Sodium 704.7mg 29%
Potassium 360.92mg 8%
Total Carbs 2.07g 1%
Sugars 1.22g 5%
Dietary Fiber 0.51g 2%
Protein 9.01g 18%
Vitamin C 17mg 28%
Iron 0.9mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 39.05 Kcal (163 kJ)
Calories from fat 19.62 Kcal
% Daily Value*
Total Fat 2.18g 9%
Cholesterol 10.39mg 9%
Sodium 260.43mg 29%
Potassium 133.38mg 8%
Total Carbs 0.76g 1%
Sugars 0.45g 5%
Dietary Fiber 0.19g 2%
Protein 3.33g 18%
Vitamin C 6.3mg 28%
Iron 0.3mg 5%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top