Directions:
- In a medium size saucepan, heat the broth until hot, but not boiling.
- Place the flour in a small bowl, and ladle in enough hot broth to dissolve the flour (3/4 cup or so). Use a small whisk until smooth, then pour it back into the hot broth. Whisk the broth as your pour.
- Cook over medium heat, stirring frequently, for 5 to 8 minutes, or until lightly thickened.
- Add salt and pepper, for desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.6 Kcal (124 kJ) | ||
| Calories from fat | 8.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 104.34mg | 4% | |
| Potassium | 9.18mg | 0% | |
| Total Carbs | 4.66g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.59g | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 400 Kcal (1675 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 1% | |
|---|---|---|---|
| Sodium | 1410mg | 4% | |
| Potassium | 124mg | 0% | |
| Total Carbs | 63g | 2% | |
| Dietary Fiber | 7g | 2% | |
| Protein | 8g | 1% | |
| Iron | 4mg | 2% | |
| Calcium | 187mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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