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Amazing Cabbage (You'll Want to Eat a Whole One) Recipe

Amazing Cabbage (You'll Want to Eat a Whole One) Recipe

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Amazing Cabbage (You'll Want to Eat a Whole One)

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Ingredients:

Serving

1 green cabbage
water
ice
250 g salted butter (softened but not melted )
6 anchovies ( in oil)
2 garlic cloves
1 1/2 tbsp fresh rosemary leaves
1 tsp finely grated lemon rind

Directions:

To make the butter, put everything EXCEPT the butter into the bowl of a food processor, whizz until finely chopped and then add to the butter. Mash everything together until all is incorporated, roll into a sausage shape and store in greaseproof paper in the fridge or freezer as needed.
To make the cabbage half it and cut out the core. Separate the leaves starting at the outside and cut any large ones in half.
Bring a pan of water to the boil, add a little salt along with the cabbage, bring back to the boil, lower the heat just a little and simmer for 5 minutes ONLY.
Have a large bowl of ice water ready and immediately plunge the cabbage into it to stop the cooking process - this is really important.
Once cold, drain the cabbage well and store until needed. You can keep this in the fridge if you like for a couple of days well covered.
Melt a large hunk of the flavoured butter in a pan over a medium heat and allow to sizzle for just less than 1 minute without browning.
Add the prepared cabbage (you may have to do this in 2 batches) and heat gently until hot, completely coated with the butter and any excess water has evaporated off. Season with a little salt and plenty of pepper.
Fight over the last pieces and dream about having your very own cabbage fest!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.44 Kcal (2145 kJ)
Calories from fat	457.1 Kcal
		% Daily Value*
Total Fat	50.79g	78%
Cholesterol	139.6mg	47%
Sodium	559.97mg	23%
Potassium	413.82mg	9%
Total Carbs	14.99g	5%
Sugars	7.13g	29%
Dietary Fiber	6.94g	28%
Protein	3.14g	6%
Vitamin C	84.6mg	141%
Vitamin A	0.6mg	21%
Iron	0.1mg	1%
Calcium	111.1mg	11%

Amount Per 100 g
Calories	174.97 Kcal (733 kJ)
Calories from fat	156.08 Kcal
		% Daily Value*
Total Fat	17.34g	78%
Cholesterol	47.67mg	47%
Sodium	191.2mg	23%
Potassium	141.3mg	9%
Total Carbs	5.12g	5%
Sugars	2.44g	29%
Dietary Fiber	2.37g	28%
Protein	1.07g	6%
Vitamin C	28.9mg	141%
Vitamin A	0.2mg	21%
Calcium	37.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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