Directions:
- Cut slits in beef and insert a clove of garlic in each slit.
- You may also used chopped garlic if you wish.
- Place the roast into crockpot.
- Dump entire jar of peppers and liquid over it.
- Cook 8-10 hours on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.99 Kcal (1465 kJ) | ||
| Calories from fat | 136.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 156.84mg | 52% | |
| Sodium | 207.24mg | 9% | |
| Potassium | 659.04mg | 14% | |
| Total Carbs | 0.91g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 51.15g | 102% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.63 Kcal (748 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 23% | |
|---|---|---|---|
| Cholesterol | 80.05mg | 52% | |
| Sodium | 105.77mg | 9% | |
| Potassium | 336.36mg | 14% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 26.11g | 102% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 21% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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