Almost Instant Tortellini and Cheese With Chicken (Better Homes Recipe

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Almost Instant Tortellini and Cheese With Chicken (Better Homes
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Ingredients:

Directions:

  1. In a large saucepan cook tortellini according to package directions. Place frozen vegetable in colander. Drain the hot pasta over vegetables to thaw; return pasta-vegetable mixture to pan.
  2. Meanwhile, in a small saucepan combine cream cheese and milk; heat and stir until cheese is melted. Heat chicken according to package directions.
  3. Stir cheese sauce into cooked pasta-vegetable mixture. Cook and gently stir until heated through. Spoon into individual serving bowls. Top with chicken. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.73 Kcal (405 kJ)
Calories from fat 31.26 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 13.16mg 4%
Sodium 145.22mg 6%
Potassium 129.22mg 3%
Total Carbs 11.11g 4%
Sugars 3.56g 14%
Dietary Fiber 1.82g 7%
Protein 5.22g 10%
Vitamin C 6mg 10%
Iron 1mg 5%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 113.29 Kcal (474 kJ)
Calories from fat 36.6 Kcal
% Daily Value*
Total Fat 4.07g 5%
Cholesterol 15.41mg 4%
Sodium 170.07mg 6%
Potassium 151.34mg 3%
Total Carbs 13.01g 4%
Sugars 4.17g 14%
Dietary Fiber 2.13g 7%
Protein 6.11g 10%
Vitamin C 7.1mg 10%
Iron 1.1mg 5%
Calcium 72.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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