Directions:
- In a large bowl, beat the applesauce, honey, eggs, oil and vanilla until well blended. Combine the rice flour, soy flour, ginger, cinnamon, baking powder, salt, baking soda, nutmeg, allspice and cloves; gradually beat into applesauce mixture until blended. Stir in the walnuts, apricots and orange peel.
- Transfer to an 8-in. square baking dish coated with cooking spray. Bake at 350° for 28-32 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Sprinkle with confectioners' sugar. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.12 Kcal (1035 kJ) | ||
| Calories from fat | 83.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 36.37mg | 12% | |
| Sodium | 182.36mg | 8% | |
| Potassium | 344.88mg | 7% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 20.6g | 82% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 279.77 Kcal (1171 kJ) | ||
| Calories from fat | 93.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 14% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 12% | |
| Sodium | 206.46mg | 8% | |
| Potassium | 390.45mg | 7% | |
| Total Carbs | 42.19g | 12% | |
| Sugars | 23.32g | 82% | |
| Dietary Fiber | 3.28g | 12% | |
| Protein | 7.43g | 13% | |
| Vitamin C | 5.7mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 73.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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