Directions:
- Cook florets in 4 cups boiling water in a Dutch oven over medium heat 4 to 5 minutes or until crisp-tender; drain. Place florets in a lightly greased 2-quart baking dish, and set aside.
- Dissolve bouillon cube in 3/4 cup boiling water.
- Melt butter in a large saucepan over medium-high heat. Whisk in flour, and cook, whisking constantly, 1 minute. Gradually whisk in bouillon mixture and half-and-half; cook, stirring constantly, until mixture thickens and comes to a boil.
- Whisk in sherry and next 3 ingredients. Pour over broccoli; sprinkle with cheese and almonds.
- Bake at 375° for 20 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.02 Kcal (1156 kJ) | ||
| Calories from fat | 176.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Cholesterol | 42.54mg | 14% | |
| Sodium | 582.85mg | 24% | |
| Potassium | 489.4mg | 10% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 103.3mg | 172% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 263.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 71.65 Kcal (300 kJ) | ||
| Calories from fat | 45.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 30% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 14% | |
| Sodium | 151.29mg | 24% | |
| Potassium | 127.04mg | 10% | |
| Total Carbs | 4.12g | 5% | |
| Sugars | 0.79g | 12% | |
| Dietary Fiber | 1.14g | 18% | |
| Protein | 2.81g | 22% | |
| Vitamin C | 26.8mg | 172% | |
| Iron | 0.4mg | 9% | |
| Calcium | 68.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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