Amount Per 1 Serving
Calories	192.96 Kcal (808 kJ)
Calories from fat	89.25 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Sodium	146.3mg	6%
Potassium	409.64mg	9%
Total Carbs	17.29g	6%
Sugars	12.2g	49%
Dietary Fiber	1.68g	7%
Protein	9.23g	18%
Iron	1.1mg	6%
Calcium	206.8mg	21%

Amount Per 100 g
Calories	74.34 Kcal (311 kJ)
Calories from fat	34.38 Kcal
		% Daily Value*
Total Fat	3.82g	15%
Sodium	56.36mg	6%
Potassium	157.81mg	9%
Total Carbs	6.66g	6%
Sugars	4.7g	49%
Dietary Fiber	0.65g	7%
Protein	3.56g	18%
Iron	0.4mg	6%
Calcium	79.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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