Directions:
- Mix all in small bowl.
- Place in airtight container.will keep up to 3 months.
- Great on fish pork chicken or beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.44 Kcal (69 kJ) | ||
| Calories from fat | 4.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 3.9mg | 0% | |
| Potassium | 78.81mg | 2% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 295.03 Kcal (1235 kJ) | ||
| Calories from fat | 75.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 1% | |
|---|---|---|---|
| Sodium | 69.95mg | 0% | |
| Potassium | 1414.19mg | 2% | |
| Total Carbs | 54.53g | 1% | |
| Sugars | 1.16g | 0% | |
| Dietary Fiber | 28.06g | 6% | |
| Protein | 13.52g | 2% | |
| Vitamin C | 35.1mg | 3% | |
| Iron | 13.7mg | 4% | |
| Calcium | 779.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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