Directions:
- In small pot mix 1/2 cup sugar and enough water to moisten the sugar.
- Cook sugar water at low heat until caramelized.
- Swirl around pot until all the sides are covered.
- Mix the rest of the ingredients well and pour in it pot with the caramelized sugar, after the sugar has cooled and hardened.
- Cover pot with foil tightly.
- Place pot with ingredients in larger pot and fill larger pot with water 2 inches from the top of the smaller pot.
- Cook at 350 for about 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.76 Kcal (753 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 142.73mg | 48% | |
| Sodium | 87.12mg | 4% | |
| Potassium | 146.15mg | 3% | |
| Total Carbs | 26.68g | 9% | |
| Sugars | 24.2g | 97% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 95mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.97 Kcal (695 kJ) | ||
| Calories from fat | 43.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 8% | |
|---|---|---|---|
| Cholesterol | 131.78mg | 48% | |
| Sodium | 80.43mg | 4% | |
| Potassium | 134.93mg | 3% | |
| Total Carbs | 24.63g | 9% | |
| Sugars | 22.35g | 97% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.23g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 87.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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