Directions:
- Chop up liver into small pieces.
- Combine garlic , cumin powder , ground coriander,salt, chili powder and green chilis
- In a food processor until they form a paste.
- Add the mixture to the liver and let it sit for 15 minutes.
- In a medium pan heat the oil and add the liver a little bit at a time
- Add the lime juice and cook for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.2 Kcal (1307 kJ) | ||
| Calories from fat | 167.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 311.78mg | 104% | |
| Sodium | 1259.2mg | 52% | |
| Potassium | 587.86mg | 13% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 24.47g | 49% | |
| Vitamin C | 100.5mg | 167% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 7.8mg | 44% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.2 Kcal (595 kJ) | ||
| Calories from fat | 76.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 29% | |
|---|---|---|---|
| Cholesterol | 142.01mg | 104% | |
| Sodium | 573.53mg | 52% | |
| Potassium | 267.76mg | 13% | |
| Total Carbs | 6.96g | 5% | |
| Sugars | 1.29g | 11% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 11.15g | 49% | |
| Vitamin C | 45.8mg | 167% | |
| Vitamin A | 2.6mg | 189% | |
| Iron | 3.6mg | 44% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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