Alden's Grandmother's Meat and Potato Casserole (Emeril Lagasse) Recipe
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Directions:
- Preheat the oven to 350 degrees F.
- Bring a pot of water of lightly salted water to a boil. Add the green beans and cook until tender, about 6 minutes. Drain and transfer to an ice water bath to stop the cooking. Drain and set aside.
- In another pot, place the potatoes and 1 teaspoon of the salt in a large saucepan, cover with water by 1-inch, and bring to a boil. Reduce the heat to a simmer and cook until tender, 20 to 25 minutes. Drain the potatoes and return the potatoes to the pot. Set over low heat and add the butter, 1 teaspoon of the salt, 1 teaspoon of the black pepper, and 1/4 cup of the milk. Mash with a potato masher over medium-low heat to incorporate the ingredients and until the mixture smooth but slightly lumpy, 3 to 4 minutes. Set aside.
- In a large, heavy saute pan or skillet, heat the oil over medium-high heat. Add the lamb or beef, the remaining 2 teaspoons salt and 2 teaspoons freshly ground black pepper, and cook, stirring, until well browned, about 6 minutes. Add the onions and the celery, and cook, stirring, until the vegetables begin to soften, about 2 minutes. Add garlic and cook until fragrant, about 30 seconds. Add the green beans, and cook for 5 minutes, stirring occasionally. Add the tomatoes and cook, stirring for 5 minutes. Add the remaining 1/2 cup milk and cook, stirring, for 4 minutes. Remove from the heat and reserve for later use.
- Spread half of the potatoes in the bottom of a 9 by 13-inch baking dish. Pour in the meat mixture, and top with the remaining mashed potatoes. Sprinkle with the cheese and bake until bubbly and golden brown, about 1 hour.
- Remove from the oven and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.9 Kcal (2290 kJ) | ||
| Calories from fat | 336.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.41g | 58% | |
|---|---|---|---|
| Cholesterol | 105.57mg | 35% | |
| Sodium | 929.61mg | 39% | |
| Potassium | 918.8mg | 20% | |
| Total Carbs | 25.98g | 9% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 20% | |
| Calcium | 248.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 176.48 Kcal (739 kJ) | ||
| Calories from fat | 108.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 58% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 35% | |
| Sodium | 299.98mg | 39% | |
| Potassium | 296.49mg | 20% | |
| Total Carbs | 8.38g | 9% | |
| Sugars | 1.21g | 15% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 8.32g | 52% | |
| Vitamin C | 4.5mg | 23% | |
| Iron | 1.1mg | 20% | |
| Calcium | 80.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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