Spiced Smoky Mashed Potatoes Recipe

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Spiced Smoky Mashed Potatoes
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Ingredients
8
Count
Nutrition
230
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Peel garlic. Smash 4 of the cloves and mince the 2 remaining cloves.
  2. Place potatoes and smashed garlic in large saucepan, adding enough water to cover by an inch. Add 1 tsp salt and bring to a boil.
  3. Boil gently over medium heat for 20 to 25 minutes or until potatoes are tender when pierced with a fork. Drain well.
  4. Meanwhile, melt butter in a small skillet over medium heat. Add minced garlic and chipotle powder. Cook 30 to 60 seconds until fragrant.
  5. Bring milk to a simmer over medium heat in small saucepan. Keep warm.
  6. Return potatoes to large saucepan and cook over medium low heat 1 to 2 minutes or until excess moisture evaporates, shaking pan as the potatoes heat. Potatoes will look dull and not moist.
  7. Mash potatoes with a masher until coarsely mashed.
  8. Add butter mixture and slowly stir in milk.
  9. Add sour cream, remaining 1/2 tsp salt and pepper.
  10. Stir vigorously to fluff.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.56 Kcal (961 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 22.14mg 7%
Sodium 614.4mg 26%
Potassium 876.61mg 19%
Total Carbs 33.76g 11%
Sugars 2.23g 9%
Dietary Fiber 3.11g 12%
Protein 5.44g 11%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 125.44 Kcal (525 kJ)
Calories from fat 40.02 Kcal
% Daily Value*
Total Fat 4.45g 13%
Cholesterol 12.1mg 7%
Sodium 335.72mg 26%
Potassium 479mg 19%
Total Carbs 18.45g 11%
Sugars 1.22g 9%
Dietary Fiber 1.7g 12%
Protein 2.97g 11%
Vitamin C 7.1mg 22%
Vitamin A 0.1mg 3%
Iron 1mg 10%
Calcium 31.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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