Directions:
- Wash black cherries (or cherries) and remove the stones.
- Add sugar. If you are using cherries rather than black (sour) cherries, less sugar can be used.
- Bring to boil. Cook over medium heat for 15-20 minutes.
- Remove from heat and allow to cool down completely.
- Remove the extra syrup.
- Peel and thinly slice onions.
- Wash chicken.
- Add onions, salt, black pepper, and a glass of hot water, and cook over medium heat for 20-25 minutes.
- Allow to cool, then remove bones.
- Filter the chicken juice and save for later use.
- Follow instructions for preparing Polow until rice is rinsed.
- Pour 2 spoonfuls of cooking oil and half a glass of hot water in a pot.
- Follow with half of the rinsed rice and the black cherries (or cherries), and mix well.
- Cover with half of remaining rice.
- Spread chicken over the rice, and cover with the remaining rice. Shape into a cone.
- Mix 2-3 spoonfuls of cooking oil with black cherry (or cherry) syrup and chicken juice. Pour the mix over rice.
- Cover the pot and cook in an oven or over low heat for about one hour.
- When cooked, remove some of the rice and mix with saffron dissolved in a bit of hot water.
- When serving, spread saffron-rice over Albaloo-Polow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1406.9 Kcal (5890 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 22% | |
| Sodium | 29.08mg | 1% | |
| Potassium | 749.69mg | 16% | |
| Total Carbs | 345.29g | 115% | |
| Sugars | 279.7g | 1119% | |
| Dietary Fiber | 7.35g | 29% | |
| Protein | 11.89g | 24% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 51.4mg | 286% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 198.62 Kcal (832 kJ) | ||
| Calories from fat | 3.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 4% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 22% | |
| Sodium | 4.11mg | 1% | |
| Potassium | 105.84mg | 16% | |
| Total Carbs | 48.75g | 115% | |
| Sugars | 39.49g | 1119% | |
| Dietary Fiber | 1.04g | 29% | |
| Protein | 1.68g | 24% | |
| Vitamin C | 3.5mg | 42% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 7.3mg | 286% | |
| Calcium | 7.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Loobia Polow
Basmati rice or 500 g long-grain rice, Lamb or 400 g beef and 6 more.. -
Coq Au Vin
Roasting chickens, cut up, Flour, Butter and 10 more.. -
Home Fries
Onions, chopped, Potatoes, Oil, Salt substitute, Pepper -
Lamb and Apricots
Lamb, Apricots , soaked few hours, Onions, chopped and 9 more.. -
Portugese Risotto
Olive oil, Uncooked rice and 11 more.. -
Lacy Potato Kugel
Idaho potatoes, peeled, Onions, 1 diced and 1 quartered and 7 more.. -
Cucumber Salad (Acar Ketimun)
Cucumbers, cubed, Onion, sliced, White vinegar, Oil, Salt and 3 more.. -
Erdäpfelsalat
Potato, Red onion, Vinegar, Oil, Salt, Pepper -
Borani Esfanaaj
Fresh spinach, Yogurt, Onions, thinly sliced and 4 more..
Also Try
-
-
-
-
-
-
Polow (Persian Rice with Pistachios and Dill)
Basmati rice (1 1/4 lb), Salt, Saffron threads, crumbled and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
