Directions:
- Place your thin sliced cucumbers on a baking pan in a single layer and sprinkle the salt evenly over all the cucumber slices.
- Place another pan on top of the pan of cucumbers to press out the natural juices of the cucumbers, adding a heavy bowl if needed for weight.
- Press at least 6 hours or over night!
- In the morning drain the liquid and toss the cucumbers into the marinade
- Place in a refrigerator and marinade for 2 hours then serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.7 Kcal (166 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 3493.76mg | 146% | |
| Potassium | 299.47mg | 6% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 15.14 Kcal (63 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1332.21mg | 146% | |
| Potassium | 114.19mg | 6% | |
| Total Carbs | 2.72g | 2% | |
| Sugars | 1.52g | 16% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 0.84g | 4% | |
| Vitamin C | 2.4mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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