Directions:
- In a blender or food processor, whirl tomato sauce, onion, garlic, and lemon juice, adding a few chilies at a time, until smoothly puréed and hot enough to suit your taste.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.22 Kcal (2124 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 469.49mg | 20% | |
| Potassium | 206mg | 4% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.3 Kcal (705 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 155.78mg | 20% | |
| Potassium | 68.35mg | 4% | |
| Total Carbs | 4.66g | 5% | |
| Sugars | 1.94g | 23% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 0.29g | 2% | |
| Vitamin C | 7.8mg | 39% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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