Directions:
- Trim fat from lamb. Place lamb in an electric slow cooker, and sprinkle with oregano, rind, and 1/4 teaspoon salt. Pour in juice; top lamb with spinach. Cover with lid; cook on high heat for 1 hour. Reduce heat setting to low; cook 7 hours. Remove spinach and lamb from slow cooker, reserving cooking liquid; cool. Remove meat from bones; discard bones, fat, and gristle. Chop meat.
- Place a zip-top plastic bag inside a 2-cup glass measure. Pour drippings into bag, and let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag. Drain drippings into a large bowl, stopping before fat layer reaches opening; discard fat.
- Add 1/4 teaspoon salt, lamb, spinach, orzo, and feta to strained drippings. Garnish with oregano sprigs and lemon slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.29 Kcal (3677 kJ) | ||
| Calories from fat | 593.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.97g | 101% | |
|---|---|---|---|
| Cholesterol | 206mg | 69% | |
| Sodium | 395.6mg | 16% | |
| Potassium | 452.89mg | 10% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 48.7g | 97% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 208.89 Kcal (875 kJ) | ||
| Calories from fat | 141.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 101% | |
|---|---|---|---|
| Cholesterol | 48.99mg | 69% | |
| Sodium | 94.09mg | 16% | |
| Potassium | 107.71mg | 10% | |
| Total Carbs | 4.76g | 7% | |
| Sugars | 0.91g | 15% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 11.58g | 97% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.7mg | 16% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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