Directions:
- 1. In a casserole, place soy sauce, vinegar, fish sauce, and water. Bring to a boil, then add chicken pieces, chicken liver, 8 garlic cloves, bay leaf, and peppercorns.
- 2. Let it boil for a few minutes then lower the flame and simmer for 40 minutes or until chicken is tender and meat is falling off the bones.
- 3. Remove chicken from the sauce and transfer to a plate. Using a spoon and fork or your fingers, shred the chicken meat to make at least 1 cup of flakes.
- 4. In another sauté pan, heat cooking oil over moderate heat. Cut the remaining garlic into slivers.
- 5. Cook in the oil, and right before the garlic turns brown, add the shredded chicken and cook until crispy. Once crispy and the mixture has dried up, pour 3 to 4 tablespoons of adobo sauce and cook until the liquid is fully absorbed by the chicken meat. Set aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.03 Kcal (3170 kJ) | ||
| Calories from fat | 623.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.25g | 107% | |
|---|---|---|---|
| Cholesterol | 202.07mg | 67% | |
| Sodium | 10015.45mg | 417% | |
| Potassium | 458.01mg | 10% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 6.8mg | 38% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 121.33 Kcal (508 kJ) | ||
| Calories from fat | 99.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 107% | |
|---|---|---|---|
| Cholesterol | 32.39mg | 67% | |
| Sodium | 1605.22mg | 417% | |
| Potassium | 73.41mg | 10% | |
| Total Carbs | 2.14g | 4% | |
| Sugars | 0.74g | 19% | |
| Dietary Fiber | 0.14g | 4% | |
| Protein | 2.97g | 37% | |
| Vitamin C | 1.2mg | 13% | |
| Iron | 1.1mg | 38% | |
| Calcium | 15.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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