Addictive Cheesy Corn Dip Recipe

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Ingredients:

Serving

1/2 cup tofutti sour cream
1/2 cup vegan mayonnaise
1/2 cup salsa, any kind you like
1/4 tsp garlic powder
1/4 cup green onion, diced (optional)
1 (15 oz) can black beans
1 (15 oz) can corn
2 cups veggie shreds cheese (i actually use rice shreds)
salt and pepper

Directions:

Rinse and drain corn and beans. Leave them in the strainer for now.
In a LARGE bowl mix together everything else.
Chill for an hour or more.
I cannot tell ou how long this will keep in the fridge, it is usally eaten well before it goes bad. We have snacked on it for about 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1262.79 Kcal (5287 kJ)
Calories from fat	280.11 Kcal
		% Daily Value*
Total Fat	31.12g	48%
Sodium	2335.91mg	97%
Potassium	56.56mg	1%
Total Carbs	205.69g	69%
Sugars	0.47g	2%
Dietary Fiber	0.53g	2%
Protein	45.49g	91%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	1949.27 Kcal (8161 kJ)
Calories from fat	432.38 Kcal
		% Daily Value*
Total Fat	48.04g	48%
Sodium	3605.76mg	97%
Potassium	87.31mg	1%
Total Carbs	317.51g	69%
Sugars	0.73g	2%
Dietary Fiber	0.81g	2%
Protein	70.21g	91%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	8.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.