Directions:
- Boil all the ingredients until soft except for the apple, pickle and onion. Peel the apple and the pickle (yes, I mean the pickle too, it's a Polish thing!) and throw them away or eat them, whatever you choose. Dice apple, onion and pickle. Cool the vegetables and then peel and dice them as small as you wish. Mix everything together. Add enough mayonnaise to blend everything together or to taste. Salt and pepper to taste as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.48 Kcal (132 kJ) | ||
| Calories from fat | 7.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 21.3mg | 7% | |
| Sodium | 84.41mg | 4% | |
| Potassium | 71.78mg | 2% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.87 Kcal (368 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 1% | |
|---|---|---|---|
| Cholesterol | 59.45mg | 7% | |
| Sodium | 235.57mg | 4% | |
| Potassium | 200.33mg | 2% | |
| Total Carbs | 12.64g | 2% | |
| Sugars | 4.99g | 7% | |
| Dietary Fiber | 2.4g | 3% | |
| Protein | 4.69g | 3% | |
| Vitamin C | 2.9mg | 2% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 0.6mg | 1% | |
| Calcium | 29.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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