Acorn Squash Soup Recipe

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Ingredients:

Serving

1 small onion
1/4 cup chopped celery
2 tbsp butter
2 tbsp king arthur unbleached all-purpose flour
1 tsp chicken bouillon granules
1/2 tsp dill weed
1/4 tsp curry powder
dash cayenne pepper
2 cups chicken broth
1 can (12 oz) evaporated milk
3 cups mashed cooked acorn squash
salt and pepper to taste
5 bacon strips, cooked and crumbled

Directions:

In a large saucepan, saute onion and celery in butter. Stir in flour, bouillon, dill, curry and cayenne until blended. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes. Add the squash, salt and pepper; heat through.
In a blender, process the soup in batches until smooth. Pour into bowls; sprinkle with bacon. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.73 Kcal (1531 kJ)
Calories from fat	210.7 Kcal
		% Daily Value*
Total Fat	23.41g	36%
Cholesterol	78.56mg	26%
Sodium	1940.8mg	81%
Potassium	701.46mg	15%
Total Carbs	17.52g	6%
Sugars	0.61g	2%
Dietary Fiber	4.03g	16%
Protein	22.56g	45%
Vitamin C	15.2mg	25%
Iron	2.6mg	15%
Calcium	61.7mg	6%

Amount Per 100 g
Calories	121.95 Kcal (511 kJ)
Calories from fat	70.25 Kcal
		% Daily Value*
Total Fat	7.81g	36%
Cholesterol	26.19mg	26%
Sodium	647.13mg	81%
Potassium	233.89mg	15%
Total Carbs	5.84g	6%
Sugars	0.2g	2%
Dietary Fiber	1.34g	16%
Protein	7.52g	45%
Vitamin C	5.1mg	25%
Iron	0.9mg	15%
Calcium	20.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.