Whole Wheat Egg Noodles or Spaghetti Noodles Recipe

Posted by
Rate It!
Whole Wheat Egg Noodles or Spaghetti Noodles
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 6 eggs , warmed 5 min in warm tap water

Directions:

  1. Mix together the eggs and flour. If you have a mixer with a dough hook, mix the dough until it looks smooth (about 2 min). You don't want the dough to be sticky, so add all-purpose flour a little bit at a time if sticky or add a little water if too dry.
  2. If you don't have a mixer with a dough hook, knead dough on the counter dusted with flour to get the same results (it will take a while). You can also use your bread machine, but you'll have to reference the instruction book.
  3. Let dough sit 30 min (covered) to allow gluten to develop.
  4. With Pasta Machine: Run through a pasta machine per manufacturer's instructions. I have a Marcato Atlas 150 and roll it to a thickness of 4 for soup noodles or 5 for spaghetti noodles.
  5. Without a pasta machine, roll out on a floured counter top with a rolling pin to 1/8 inch thick. Cut into 1/4 strips with a knife.
  6. Cut to desired length.
  7. Add to boiling water or broth and boil until tender (3-5 min). Really good to add to boiling chicken noodle soup!
  8. Boil all the noodles and store extra noodles in Ziploc baggies in the freezer for quick future meals.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.97 Kcal (402 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 61.38mg 20%
Sodium 23.83mg 1%
Potassium 43.98mg 1%
Total Carbs 15.38g 5%
Dietary Fiber 0.55g 2%
Protein 4.05g 8%
Iron 0.8mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 263.6 Kcal (1104 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 3%
Cholesterol 168.6mg 20%
Sodium 65.45mg 1%
Potassium 120.81mg 1%
Total Carbs 42.24g 5%
Dietary Fiber 1.52g 2%
Protein 11.12g 8%
Iron 2.2mg 4%
Calcium 33.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top