Amount Per 1 Serving
Calories	288.36 Kcal (1207 kJ)
Calories from fat	103.52 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Cholesterol	30.53mg	10%
Sodium	11.56mg	0%
Potassium	774.89mg	16%
Total Carbs	48.18g	16%
Sugars	26.54g	106%
Dietary Fiber	4.31g	17%
Protein	2.3g	5%
Vitamin C	23.9mg	40%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	83.8mg	8%

Amount Per 100 g
Calories	110.78 Kcal (464 kJ)
Calories from fat	39.77 Kcal
		% Daily Value*
Total Fat	4.42g	18%
Cholesterol	11.73mg	10%
Sodium	4.44mg	0%
Potassium	297.68mg	16%
Total Carbs	18.51g	16%
Sugars	10.2g	106%
Dietary Fiber	1.66g	17%
Protein	0.88g	5%
Vitamin C	9.2mg	40%
Vitamin A	0.1mg	5%
Iron	0.9mg	13%
Calcium	32.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

saturated fat free,
sodium free,
low cholesterol

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