Acorn Bread Recipe

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Acorn Bread
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Ingredients
7
Count
Nutrition
155
Calories
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Ingredients:

  • 1 cup acorn meal
  • 1 cup flour
  • 1/2 tsp salt
  • 3 tsp sugar
  • 1 cup milk
  • 3 tsp oil

Directions:

  1. Sift together, acorn meal, white flour, baking powder, salt and sugar.
  2. In separate bowl, mix together egg, milk, and oil.
  3. Combine dry ingredients and liquid ingredients.
  4. Stir just enough to moisten dry ingredients.
  5. Pour into a greased pan and bake at 400F. for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.14 Kcal (650 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 9%
Cholesterol 21.07mg 7%
Sodium 583.04mg 24%
Potassium 92.09mg 2%
Total Carbs 21.16g 7%
Sugars 2.45g 10%
Dietary Fiber 2.07g 8%
Protein 4g 8%
Iron 1.3mg 7%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 225.83 Kcal (946 kJ)
Calories from fat 79.68 Kcal
% Daily Value*
Total Fat 8.85g 9%
Cholesterol 30.67mg 7%
Sodium 848.68mg 24%
Potassium 134.04mg 2%
Total Carbs 30.79g 7%
Sugars 3.57g 10%
Dietary Fiber 3.01g 8%
Protein 5.82g 8%
Iron 1.9mg 7%
Calcium 139.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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