Ingredients:
- nonstick cooking spray
- 3 tbsp nestle abuelita chocolate syrup with cinnamon flavor
- 6 frozen phyllo dough sheets , defrosted according to package directions
Directions:
- PREHEAT oven to 350° F. Spray baking sheet with nonstick cooking
- Spray.
- COMBINE bananas, nuts and Abuelita syrup in medium bowl; stir
- Gently to coat.
- PLACE 1 phyllo sheet on flat kitchen surface. Fold in half; spray with
- Cooking spray.
- Place about 1/3 cup banana mixture on bottom third of short end of
- Phyllo sheet; spread to within 1 inch from each side.
- Fold bottom of dough over filling; fold dough in on both sides then
- Roll up burrito-style. Repeat process with remaining phyllo sheets
- And banana mixture; place on baking sheet seam-side-down.
- Spray chimichangas with cooking spray; sprinkle evenly with
- Cinnamon-sugar.
- BAKE for 15 to 20 minutes or until golden brown. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.55 Kcal (840 kJ) | ||
| Calories from fat | 65.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Sodium | 92.81mg | 4% | |
| Potassium | 351mg | 7% | |
| Total Carbs | 31.65g | 11% | |
| Sugars | 11.86g | 47% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 181.41 Kcal (760 kJ) | ||
| Calories from fat | 59.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 11% | |
|---|---|---|---|
| Sodium | 83.96mg | 4% | |
| Potassium | 317.51mg | 7% | |
| Total Carbs | 28.63g | 11% | |
| Sugars | 10.73g | 47% | |
| Dietary Fiber | 3.23g | 14% | |
| Protein | 4.18g | 9% | |
| Vitamin C | 6.6mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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