Abby's Garlic-Onion Pepper Blend Recipe

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Abby's Garlic-Onion Pepper Blend
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Ingredients:

Directions:

  1. In a spice grinder or Magic Bullet, ground the black peppercorns first until it reaches the consistency of a course grind (shaking the bullet around so that it remains a consistent grind - try not to make it too fine).
  2. Add the white peppercorns, garlic flakes and onion flakes and grind.
  3. Note: I leave my pepper in a medium grind - removing (or crushing) any whole pepper that did not get incorporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.23 Kcal (139 kJ)
Calories from fat 29.5 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 2.63mg 1%
Sodium 59.37mg 2%
Potassium 20.91mg 0%
Total Carbs 0.91g 0%
Sugars 0.3g 1%
Dietary Fiber 0.06g 0%
Protein 0.15g 0%
Vitamin C 0.7mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 495.9 Kcal (2076 kJ)
Calories from fat 440.29 Kcal
% Daily Value*
Total Fat 48.92g 5%
Cholesterol 39.2mg 1%
Sodium 886.02mg 2%
Potassium 312.13mg 0%
Total Carbs 13.53g 0%
Sugars 4.49g 1%
Dietary Fiber 0.92g 0%
Protein 2.22g 0%
Vitamin C 10.3mg 1%
Iron 0.4mg 0%
Calcium 59.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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