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A Stuffed Picnic: Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples (Rachael Ray) Recipe

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A Stuffed Picnic: Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples (Rachael Ray)
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Ingredients
26
Count
Nutrition
905
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Trim a thin slice off of the bottom of each apple. Cut the tops off apples and trim way skin of tops of apples, trim should be 1/2-inch wide. Hollow out the apples with a small paring knife, carving out a cavity for the filling. Rub the tops and cavities with wedges of lemon to retard browning.
  3. Combine butter, sugar, nutmeg, cinnamon, nuts, flour and oatmeal in a bowl - mixture should be crumbly - and then pack into apples. Place apples in a shallow baking dish and add 1/4-inch of water to the dish. Bake apples 17 to 20 minutes, until filling bubbles and apples are tender but not soft. Remove from oven. Serve warm or room temperature.
  4. For stuffed tomatoes, mix tuna and next 7 ingredients to combine. Season with salt and pepper, to taste. Cut a thin slice off the bottom of each tomato to stabilize it. Seed and hollow out the tomato with a spoon over garbage bowl or into sink with disposal system. Season tomatoes with salt and pepper, then fill with salad, mounding the tuna up. The tomatoes are ready to serve or chill.
  5. For zucchini, combine chick peas and next 4 ingredients in a food processor and process until smooth. Season with salt and pepper. Cut each zucchini in half lengthwise. Hollow out seeds, making room for filling, using a soup spoon. Fill squash with chick pea and red pepper cheese using a rubber spatula. Cut the zucchini into 2 inch pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 904.71 Kcal (3788 kJ)
Calories from fat 520.06 Kcal
% Daily Value*
Total Fat 57.78g 89%
Cholesterol 136.47mg 45%
Sodium 483.6mg 20%
Potassium 428.06mg 9%
Total Carbs 80g 27%
Sugars 56.24g 225%
Dietary Fiber 8g 32%
Protein 21.03g 42%
Vitamin C 58mg 97%
Vitamin A 0.1mg 5%
Iron 22.2mg 123%
Calcium 277.2mg 28%
Amount Per 100 g
Calories 244.4 Kcal (1023 kJ)
Calories from fat 140.49 Kcal
% Daily Value*
Total Fat 15.61g 89%
Cholesterol 36.87mg 45%
Sodium 130.64mg 20%
Potassium 115.64mg 9%
Total Carbs 21.61g 27%
Sugars 15.19g 225%
Dietary Fiber 2.16g 32%
Protein 5.68g 42%
Vitamin C 15.7mg 97%
Iron 6mg 123%
Calcium 74.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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