Directions:
- Begin by thoroughly rinsing your Sauerkraut over cold running water. In a large sauce pan, saute the bacon over medium heat until cooked. Now add the garlic and continue to cook for a couple minutes taking care not to burn the garlic.
- Now, add the vegetable broth and deglaze the pan. If you find you need a bit more liquid, just add another 1/2 cup. Lower heat to medium low and stir in the tomato paste, salt, pepper, and sugar. Blend well. Once sauce begins to bubble, add the Sauerkraut and stir well until it is completely incorporated into the sauce. Set heat to low and simmer for about 15 minutes. As a final touch, add the parsley and lightly toss with a fork. Serve hot alongside pork roast and mash potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.96 Kcal (431 kJ) | ||
| Calories from fat | 72.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 4% | |
| Sodium | 267.62mg | 11% | |
| Potassium | 174.33mg | 4% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.92 Kcal (783 kJ) | ||
| Calories from fat | 130.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 12% | |
|---|---|---|---|
| Cholesterol | 23.01mg | 4% | |
| Sodium | 485.88mg | 11% | |
| Potassium | 316.51mg | 4% | |
| Total Carbs | 8.8g | 2% | |
| Sugars | 2.71g | 6% | |
| Dietary Fiber | 1.42g | 3% | |
| Protein | 6.14g | 7% | |
| Vitamin C | 9.1mg | 8% | |
| Iron | 1.1mg | 3% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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