A Sauerkraut Like No Other Recipe

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A Sauerkraut Like No Other
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Ingredients:

Directions:

  1. Begin by thoroughly rinsing your Sauerkraut over cold running water. In a large sauce pan, saute the bacon over medium heat until cooked. Now add the garlic and continue to cook for a couple minutes taking care not to burn the garlic.
  2. Now, add the vegetable broth and deglaze the pan. If you find you need a bit more liquid, just add another 1/2 cup. Lower heat to medium low and stir in the tomato paste, salt, pepper, and sugar. Blend well. Once sauce begins to bubble, add the Sauerkraut and stir well until it is completely incorporated into the sauce. Set heat to low and simmer for about 15 minutes. As a final touch, add the parsley and lightly toss with a fork. Serve hot alongside pork roast and mash potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.96 Kcal (431 kJ)
Calories from fat 72.02 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 12.68mg 4%
Sodium 267.62mg 11%
Potassium 174.33mg 4%
Total Carbs 4.85g 2%
Sugars 1.49g 6%
Dietary Fiber 0.78g 3%
Protein 3.38g 7%
Vitamin C 5mg 8%
Iron 0.6mg 3%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 186.92 Kcal (783 kJ)
Calories from fat 130.75 Kcal
% Daily Value*
Total Fat 14.53g 12%
Cholesterol 23.01mg 4%
Sodium 485.88mg 11%
Potassium 316.51mg 4%
Total Carbs 8.8g 2%
Sugars 2.71g 6%
Dietary Fiber 1.42g 3%
Protein 6.14g 7%
Vitamin C 9.1mg 8%
Iron 1.1mg 3%
Calcium 24.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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