Directions:
- Preheat oven to 160°F.
- Mix together the flour, sugar and butter and Bi-carb.
- In separate bowl beat together milk, apricot jam and eggs.
- Lastly add the milk; mix to the flour mix.
- Keep the dough aside and finish the following sauce:
- Bring to boil in saucepan or microwave oven the water sugar and vinegar.
- Put sauce in ovenproof deep glass dish. Pour the dough into the sauce and bake in preheated oven for about 45 minutes or until light brown in colour.
- Optional: Serve with custard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.59 Kcal (2318 kJ) | ||
| Calories from fat | 137.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 91.26mg | 30% | |
| Sodium | 72.66mg | 3% | |
| Potassium | 133.27mg | 3% | |
| Total Carbs | 99.15g | 33% | |
| Sugars | 69.43g | 278% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 239.85 Kcal (1004 kJ) | ||
| Calories from fat | 59.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 24% | |
|---|---|---|---|
| Cholesterol | 39.54mg | 30% | |
| Sodium | 31.48mg | 3% | |
| Potassium | 57.74mg | 3% | |
| Total Carbs | 42.96g | 33% | |
| Sugars | 30.08g | 278% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 2.69g | 12% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 15% | |
| Calcium | 32.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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