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A Dilly of a Greek Salad Recipe

A Dilly of a Greek Salad Recipe

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Ingredients:

Serving

1 head romaine lettuce
1 garlic clove
1/2 cup fresh dill leaves, minced (don'tsp use the stems)
4 green onions, chopped
1 large lemon
3 tbsp extra virgin olive oil
salt
pepper
1/2 cup kalamata olive
4 oz feta cheese, crumbled

Directions:

Cut the garlic in half and rub the inside of the salad bowl with the garlic.
Wash and spin dry the romaine.
Cut the romaine leaves in 1/2-inch wide strips.
Toss romaine, dill and onions together in the bowl.
You can refrigerate the salad at this point or proceed to the next step if you're ready to serve it.
Just before serving, juice the lemon.
Pour the lemon juice and olive oil over the greens.
Season with salt and pepper.
Add olives and feta.
Toss to mix.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.85 Kcal (1096 kJ)
Calories from fat	196.24 Kcal
		% Daily Value*
Total Fat	21.8g	34%
Cholesterol	25.23mg	8%
Sodium	580.45mg	24%
Potassium	454.55mg	10%
Total Carbs	9.36g	3%
Sugars	3.74g	15%
Dietary Fiber	3.84g	15%
Protein	5.88g	12%
Vitamin C	16.7mg	28%
Iron	2.2mg	12%
Calcium	205.1mg	21%

Amount Per 100 g
Calories	103.14 Kcal (432 kJ)
Calories from fat	77.29 Kcal
		% Daily Value*
Total Fat	8.59g	34%
Cholesterol	9.94mg	8%
Sodium	228.63mg	24%
Potassium	179.04mg	10%
Total Carbs	3.69g	3%
Sugars	1.47g	15%
Dietary Fiber	1.51g	15%
Protein	2.31g	12%
Vitamin C	6.6mg	28%
Iron	0.9mg	12%
Calcium	80.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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