A Cheesy Creamy Spinach Quesadilla Recipe

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Ingredients:

Serving

Directions:

Preheat your oven to 425*F.
In a blender, puree the goat cheese, cottage cheese, half of the mozzarella cheese, and pepper to taste.
Spread half of the cheese mixture on each tortilla to 1/2 inside the edge.
Sprinkle half of each remaining ingredient over each tortilla(onion, tomato, spinach, cilantro, chives, jalapeno, garlic and parsley).
Place one tortilla on a cookie sheet. Place the other on top of it. Sprinkle the top with the remaining mozzarella.
Bake 8-10 minutes, or until cheese begins to brown.
Slice into four wedges and serve warm. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.06 Kcal (494 kJ)
Calories from fat	36.94 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Cholesterol	13.3mg	4%
Sodium	246.26mg	10%
Potassium	185.67mg	4%
Total Carbs	10.14g	3%
Sugars	2.6g	10%
Dietary Fiber	1.8g	7%
Protein	10.62g	21%
Vitamin C	8.4mg	14%
Vitamin A	0.1mg	5%
Iron	0.8mg	4%
Calcium	251.5mg	25%

Amount Per 100 g
Calories	109.67 Kcal (459 kJ)
Calories from fat	34.31 Kcal
		% Daily Value*
Total Fat	3.81g	6%
Cholesterol	12.35mg	4%
Sodium	228.75mg	10%
Potassium	172.48mg	4%
Total Carbs	9.42g	3%
Sugars	2.41g	10%
Dietary Fiber	1.67g	7%
Protein	9.87g	21%
Vitamin C	7.8mg	14%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	233.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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