Amount Per 1 Serving
Calories	508.86 Kcal (2130 kJ)
Calories from fat	9.72 Kcal
		% Daily Value*
Total Fat	1.08g	2%
Cholesterol	0.36mg	0%
Sodium	1359.96mg	57%
Potassium	9796.1mg	208%
Total Carbs	95.81g	32%
Sugars	19.74g	79%
Dietary Fiber	36.77g	147%
Protein	52.57g	105%
Vitamin C	486.1mg	810%
Iron	51mg	283%
Calcium	1719.5mg	172%

Amount Per 100 g
Calories	27.53 Kcal (115 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	2%
Cholesterol	0.02mg	0%
Sodium	73.58mg	57%
Potassium	529.98mg	208%
Total Carbs	5.18g	32%
Sugars	1.07g	79%
Dietary Fiber	1.99g	147%
Protein	2.84g	105%
Vitamin C	26.3mg	810%
Iron	2.8mg	283%
Calcium	93mg	172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
13

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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