7-Minute Frosting Recipe

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7-Minute Frosting
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Ingredients:

  • 2 cups sugar
  • 1/2 cup water

Directions:

  1. Pour water to a depth of 11/2 inches into a 31/2-qt. saucepan over medium-high heat; bring to a boil. Reduce heat to medium, and simmer.
  2. Combine first 3 ingredients in a 3-qt. heatproof bowl; beat at low speed with a handheld electric mixer until blended. Place bowl over simmering water, beating at high speed 7 minutes or until soft peaks form; remove from heat. Add vanilla. Beat to spreading consistency (about 3 to 5 minutes). Use immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.43 Kcal (4297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 227.05mg 9%
Potassium 232.39mg 5%
Total Carbs 242.41g 81%
Sugars 237.61g 950%
Protein 14.52g 29%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 205.74 Kcal (861 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.51mg 9%
Potassium 46.58mg 5%
Total Carbs 48.59g 81%
Sugars 47.63g 950%
Protein 2.91g 29%
Calcium 4.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 28
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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