7 Minute Frosting Recipe

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7 Minute Frosting
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Ingredients:

  • 1 1/2 cups sugar
  • 1/8 tsp salt
  • 1/3 cup water

Directions:

  1. Place sugar, cream of tartar, salt, water, and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute.
  2. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. (If this happens, it could cause your frosting to become grainy). Beat constantly on high speed with electric mixer for 7 minutes.
  3. Beat in vanilla. Don't let it stand too long, use immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.91 Kcal (774 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 104.36mg 4%
Potassium 58.75mg 1%
Total Carbs 45.36g 15%
Sugars 44.34g 177%
Protein 1.82g 4%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 222.02 Kcal (930 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125.3mg 4%
Potassium 70.54mg 1%
Total Carbs 54.46g 15%
Sugars 53.24g 177%
Protein 2.18g 4%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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