| Amount Per 1 Serving | |||
| Calories | 165.99 Kcal (695 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 383.18mg | 16% | |
| Potassium | 351.84mg | 7% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 20.49g | 41% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 4.1mg | 138% | |
| Iron | 94.4mg | 525% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.13 Kcal (499 kJ) | ||
| Calories from fat | 44.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 10% | |
|---|---|---|---|
| Cholesterol | 192.04mg | 89% | |
| Sodium | 275.02mg | 16% | |
| Potassium | 252.52mg | 7% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 14.7g | 41% | |
| Vitamin C | 14.1mg | 33% | |
| Vitamin A | 3mg | 138% | |
| Iron | 67.8mg | 525% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.