In a skillet over medium-high heat, brown ground beef with the onions. Be sure to break up clumps as much as possible. Put the mixture in a slow cooker.
Add remaining ingredients and stir together. Cover and cook on high setting for 4 hours or on low for 7 to 8 hours.
Ladle into bowls and serve with your favorite chili fixings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.52 Kcal (789 kJ)
Calories from fat	48.15 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	52.72mg	18%
Sodium	252.16mg	11%
Potassium	624.7mg	13%
Total Carbs	13.84g	5%
Sugars	2.88g	12%
Dietary Fiber	4.91g	20%
Protein	21.41g	43%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	2%
Iron	3.5mg	20%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	99.17 Kcal (415 kJ)
Calories from fat	25.33 Kcal
		% Daily Value*
Total Fat	2.81g	8%
Cholesterol	27.73mg	18%
Sodium	132.65mg	11%
Potassium	328.63mg	13%
Total Carbs	7.28g	5%
Sugars	1.51g	12%
Dietary Fiber	2.58g	20%
Protein	11.26g	43%
Vitamin C	2.4mg	8%
Iron	1.9mg	20%
Calcium	28.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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