30 Minute Noodle Goulash Recipe

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30 Minute Noodle Goulash
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Ingredients:

Directions:

  1. Cook ground meat in hot fat until browned.
  2. Add onions and celery; cook 10 minutes.
  3. Gently mix in remaining ingredients.Simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.99 Kcal (879 kJ)
Calories from fat 75.03 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 48.21mg 16%
Sodium 478.32mg 20%
Potassium 400.96mg 9%
Total Carbs 18.91g 6%
Sugars 2.87g 11%
Dietary Fiber 2.06g 8%
Protein 14.7g 29%
Vitamin C 15.8mg 26%
Iron 2.3mg 13%
Calcium 127.1mg 13%
Amount Per 100 g
Calories 121.26 Kcal (508 kJ)
Calories from fat 43.32 Kcal
% Daily Value*
Total Fat 4.81g 13%
Cholesterol 27.84mg 16%
Sodium 276.2mg 20%
Potassium 231.54mg 9%
Total Carbs 10.92g 6%
Sugars 1.66g 11%
Dietary Fiber 1.19g 8%
Protein 8.49g 29%
Vitamin C 9.1mg 26%
Iron 1.3mg 13%
Calcium 73.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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