3 Melon Salad With Fruit Dressing Recipe

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Ingredients:

Serving

1/2 cantaloupe, peeled and cubed
1/2 orange flesh melon, peeled and cubed
2 cups honeydew melon , shaped into balls
1 tbsp sherry wine
3 mint sprigs (to garnish )
1 egg , large
2 tbsp sugar, white
4 tbsp dry sherry
4 tbsp orange juice, fresh squeezed
2 tbsp lemon juice, fresh squeezed
2 tsp butter
1/8 tsp salt
4 tbsp whipping cream

Directions:

Add all the prepared melons to a bowl.
Sprinkle sherry over the melons and chill in the fridge, covered until ready to use. The melons taste better the longer they are chilled.
Now we make the Fruit Dressing, it is a slightly sweet and sour dressing and it compliments most fruits.
In a medium pan, beat together the sugar and egg. Add all the remaining ingredients except for the whipped cream.
Cook, stirring constantly until it thickens slightly. Cool and chill.
When ready to serve, whip the cream and fold into the mixture.
Top your fruit salad with the dressing and garnish with the mint sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.62 Kcal (618 kJ)
Calories from fat	46.89 Kcal
		% Daily Value*
Total Fat	5.21g	8%
Cholesterol	45.49mg	15%
Sodium	84.4mg	4%
Potassium	304.88mg	6%
Total Carbs	16.25g	5%
Sugars	13.08g	52%
Dietary Fiber	1.05g	4%
Protein	2.63g	5%
Vitamin C	39.9mg	66%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	80.32 Kcal (336 kJ)
Calories from fat	25.52 Kcal
		% Daily Value*
Total Fat	2.84g	8%
Cholesterol	24.75mg	15%
Sodium	45.92mg	4%
Potassium	165.89mg	6%
Total Carbs	8.84g	5%
Sugars	7.11g	52%
Dietary Fiber	0.57g	4%
Protein	1.43g	5%
Vitamin C	21.7mg	66%
Vitamin A	0.1mg	3%
Iron	0.1mg	1%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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