Directions:
- In a food processor or blender add the cream cheese,1 tablespoon of water, and 1 green onion (less if the onion is really strong). Blend well. Add more water to desired texture. Add more onion if needed to desired taste. Serve or chill until serving. :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.22 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 400.86mg | 17% | |
| Potassium | 7.16mg | 0% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 303.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 86.89 Kcal (364 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 14.19mg | 3% | |
| Sodium | 569mg | 17% | |
| Potassium | 10.16mg | 0% | |
| Total Carbs | 6.06g | 1% | |
| Sugars | 3.16g | 9% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 11.42g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 430.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
