3, 2, 1 Dip Recipe

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3, 2, 1 Dip
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Ingredients
3
Count
Nutrition
1063
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine the ingredients. Pour into baking dish. Bake at 325 for 40 minutes.
  2. * While everyone I know loves this dip, I found it to be a bit bland. The second time I made it, I used low fat mayonnaise, and I added one teaspoon garlic powder, and 1/4 teaspoon black pepper. I found the taste better, and there wasn't an inch of grease on top of the dip when it came out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.8 Kcal (4450 kJ)
Calories from fat 946.62 Kcal
% Daily Value*
Total Fat 105.18g 162%
Cholesterol 120.72mg 40%
Sodium 854.72mg 36%
Potassium 109.92mg 2%
Total Carbs 6.73g 2%
Sugars 3.71g 15%
Dietary Fiber 0.35g 1%
Protein 23.15g 46%
Vitamin C 1.2mg 2%
Calcium 653.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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