Directions:
- Mix the dry ingredients and add the molasses and the milk. Beat the mixture thoroughly, and pour into greased molds until they are about three fourths full. Cover loosely to keep out the moisture, and steam for 2 hours. If steamed in one mold, allow 3 hours. Remove the covers and bake the bread in a moderate oven for about 10 mintues to dry it off. If the bread seems likely to crumble, loop a string around the loaf and cut slices by pulling the ends of the string.
- This mixture will fill about 4 one pound baking powder tins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2422.3 Kcal (10142 kJ) | ||
| Calories from fat | 319.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.49g | 55% | |
|---|---|---|---|
| Cholesterol | 75.71mg | 25% | |
| Sodium | 3623.29mg | 151% | |
| Potassium | 5030.43mg | 107% | |
| Total Carbs | 482.95g | 161% | |
| Sugars | 194.29g | 777% | |
| Dietary Fiber | 26.03g | 104% | |
| Protein | 49.69g | 99% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 15mg | 83% | |
| Calcium | 661.5mg | 66% | |
| Amount Per 100 g | |||
| Calories | 201 Kcal (842 kJ) | ||
| Calories from fat | 26.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 55% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 25% | |
| Sodium | 300.65mg | 151% | |
| Potassium | 417.41mg | 107% | |
| Total Carbs | 40.07g | 161% | |
| Sugars | 16.12g | 777% | |
| Dietary Fiber | 2.16g | 104% | |
| Protein | 4.12g | 99% | |
| Vitamin C | 2.6mg | 51% | |
| Iron | 1.2mg | 83% | |
| Calcium | 54.9mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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