1905 Salad (Bobby Flay) Recipe

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1905 Salad (Bobby Flay)
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Ingredients:

Directions:

  1. In a large bowl, mix together the iceberg lettuce, cut tomatoes, celery stalks, Swiss cheese, ham, and Spanish olives.
  2. Mix garlic, oregano, and Worcestershire sauce in a bowl. Beat until smooth with a wire whisk. Add olive oil, gradually beating to form an emulsion. Stir in vinegar and lemon juice and season with salt and pepper. Add dressing to salad and toss well. Add Romano and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.21 Kcal (1784 kJ)
Calories from fat 362.27 Kcal
% Daily Value*
Total Fat 40.25g 62%
Cholesterol 38.45mg 13%
Sodium 681.78mg 28%
Potassium 390.62mg 8%
Total Carbs 7.94g 3%
Sugars 3.36g 13%
Dietary Fiber 2.38g 10%
Protein 11.48g 23%
Vitamin C 9.5mg 16%
Iron 0.5mg 3%
Calcium 199.3mg 20%
Amount Per 100 g
Calories 178.59 Kcal (748 kJ)
Calories from fat 151.8 Kcal
% Daily Value*
Total Fat 16.87g 62%
Cholesterol 16.11mg 13%
Sodium 285.68mg 28%
Potassium 163.68mg 8%
Total Carbs 3.33g 3%
Sugars 1.41g 13%
Dietary Fiber 1g 10%
Protein 4.81g 23%
Vitamin C 4mg 16%
Iron 0.2mg 3%
Calcium 83.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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