Directions:
- In a large pot complete the quick soak process; bring 8 cups of water and the beans to a boil; boil 2 minutes; remove from heat and allow to stand for 1 hour.
- Meanwhile, in another large pot bring 7 cups of water and the turkey neck bones to a boil. Boil 2 minutes and reduce to a simmer covered for an hour or until ready to use with the beans.
- When quick soak is complete, drain beans into a colander.
- Put the bean pan back on medium high heat and add the 2 strips of bacon.
- Render the fat and remove the bacon from the pot (or if you wish, keep it in.).
- Add the onions and garlic - cook until translucent.
- Add the beans, turkey necks and the turkey water to the pot.
- Add all spices except the red pepper flakes and bring the pot back to a simmer.
- Add the Kale in batches until they are all in the pot.
- Simmer for 1 1/2 - 2 hours.
- In the last 10 minutes of the simmer, adjust the seasonings to taste and all the red pepper flakes.
- When cooking is complete, take as much meat off of the neck bones as possible. Use a kitchen scissors to cut the neck bones into pieces. Your guests can either get countrified and suck on the neck bone pieces, or they can go citified and choose not to clean the bones.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.27 Kcal (696 kJ) | ||
| Calories from fat | 87.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 635.01mg | 26% | |
| Potassium | 201.68mg | 4% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.12 Kcal (804 kJ) | ||
| Calories from fat | 100.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 15% | |
|---|---|---|---|
| Cholesterol | 59.39mg | 17% | |
| Sodium | 733.74mg | 26% | |
| Potassium | 233.04mg | 4% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 19.5g | 34% | |
| Vitamin C | 5mg | 7% | |
| Iron | 2.3mg | 11% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Soup
Bacon, chopped, Onion, chopped, Garlic, minced and 13 more.. -
Kale with Bacon
Kale, trimmed and torn, Bacon strips, diced and 4 more.. -
Eggs in a Nest
Kale, chopped, Onion, chopped, Chopped garlic, minced and 3 more.. -
Collard Greens and Beans
Bacon, coarsely chopped, Red onion, thinly sliced and 8 more.. -
Dakota's Texas Style Chili
Bacon, chopped, Onions, chopped, Garlic, chopped and 10 more.. -
Mexican Eggs
Bacon, diced, Onion, minced, Garlic, minced and 9 more.. -
Spicy Pasta With Tomato & Bacon Sauce
Bacon, sliced thickly, Olive oil, Onions, coarsely chopped and 7 more.. -
Fabulous Chicken Cacciatore
Bacon, cut small, Chopped onion, Garlic clove, minced and 8 more.. -
White Beans With Kale and Rice
Kale, Extra virgin olive oil, Onion, chopped and 9 more.. -
Bacon, Spinach and Feta Muffin Loaf
Bacon (middle cut rashers) and 11 more.. -
Smothered Green Beans
Thick slices bacon, chopped, Onions, minced, Minced garlic and 4 more.. -
Fiance's Favorite Savory Green Beans
Bacon, chopped, Onion, chopped, Garlic, minced and 7 more.. -
Green Beans With Bacon and Onion
Thick-sliced bacon , cut into 1/2 inch pieces and 7 more..
Also Try
-
-
Beans (Pinto Beans for Beans and Cornbread, Etc.)
Dried pinto beans , soaked overnight, Onions, chopped and 8 more.. -
-
-
-
-
Braised Kale With Black Beans and Tomatoes
Kale (about 8 to 10 leaves ), Extra virgin olive oil and 6 more.. -
Butternut Squash, White Bean and Kale Ragout (Vegan)
Butternut squash, Vegan margarine, Maple syrup and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
