100 Cal Pumpkin Muffins---Easy! Recipe

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100 Cal Pumpkin Muffins---Easy!
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Ingredients
4
Count
Nutrition
2281
Calories
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Ingredients:

Directions:

  1. Mix ingredients.
  2. Bake at 350 for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2280.55 Kcal (9548 kJ)
Calories from fat 291.96 Kcal
% Daily Value*
Total Fat 32.44g 50%
Sodium 3193.96mg 133%
Potassium 1253.62mg 27%
Total Carbs 478.18g 159%
Sugars 12.76g 51%
Dietary Fiber 19g 76%
Protein 30.45g 61%
Vitamin C 18mg 30%
Vitamin A 4.3mg 142%
Iron 10.5mg 58%
Calcium 986.5mg 99%
Amount Per 100 g
Calories 189.85 Kcal (795 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 50%
Sodium 265.89mg 133%
Potassium 104.36mg 27%
Total Carbs 39.81g 159%
Sugars 1.06g 51%
Dietary Fiber 1.58g 76%
Protein 2.54g 61%
Vitamin C 1.5mg 30%
Vitamin A 0.4mg 142%
Iron 0.9mg 58%
Calcium 82.1mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 62
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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