Directions:
- In large saucepan stir water, vinegar, sugar, mustard, garlic, bay leaves, salt and Tabasco sauce.
- Bring to boil then reduce heat and cover then simmer 5 minutes.
- Add beans then cover and simmer 10 minutes until tender crisp.
- Arrange beans in shallow dish and cover completely with vinegar mixture.
- Cover and refrigerate overnight then serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.71 Kcal (200 kJ) | ||
| Calories from fat | 3.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 597.57mg | 25% | |
| Potassium | 176.41mg | 4% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.53 Kcal (99 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 294.73mg | 25% | |
| Potassium | 87.01mg | 4% | |
| Total Carbs | 4.42g | 3% | |
| Sugars | 2.45g | 20% | |
| Dietary Fiber | 1.21g | 10% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 4.8mg | 16% | |
| Iron | 0.5mg | 5% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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