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Zürcher Eintopf - Hot-Pot Zürich Style Recipe

Zürcher Eintopf - Hot-Pot Zürich Style Recipe

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Ingredients:

Serving

750 g pork necks, 3cm cubes
1 tbsp butter
3 onions, diced
1 garlic, minced
1 tsp caraway seed, crushed
1 tsp salt
3 sprigs parsley or 3 sprigs thyme
1/2 cabbage , savoy cut in large pieces
6 potatoes, peeled, 2 cm cube
3 carrots, peeled , 1cm slices
200 ml white wine
150 ml water

Directions:

Heat butter in a pan and brown meat gently. Put aside.
Saute onions and garlic until glassy. Add caraway seeds, salt and pepper.
In a pressure cooker layer the meat, herbs then 1/2 the cabbage. Add the potatoes and carrots, then put the rest of the savoy on top of it. Again add some herbs
Add white wine, cover and cook for about 5 minutes. Add water and stew for about 25 minutes under pressure.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.38 Kcal (1928 kJ)
Calories from fat	130.32 Kcal
		% Daily Value*
Total Fat	14.48g	22%
Cholesterol	106.34mg	35%
Sodium	1310.59mg	55%
Potassium	1117.29mg	24%
Total Carbs	36.9g	12%
Sugars	10.04g	40%
Dietary Fiber	7.44g	30%
Protein	40.3g	81%
Vitamin C	35.4mg	59%
Vitamin A	1.3mg	44%
Iron	1.4mg	8%
Calcium	104.9mg	10%

Amount Per 100 g
Calories	102.54 Kcal (429 kJ)
Calories from fat	29.02 Kcal
		% Daily Value*
Total Fat	3.22g	22%
Cholesterol	23.68mg	35%
Sodium	291.9mg	55%
Potassium	248.84mg	24%
Total Carbs	8.22g	12%
Sugars	2.24g	40%
Dietary Fiber	1.66g	30%
Protein	8.98g	81%
Vitamin C	7.9mg	59%
Vitamin A	0.3mg	44%
Iron	0.3mg	8%
Calcium	23.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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